ADJ,
Thanks for sharing the solution of your problem. I try the program as you mention, MyMP4box gui, and it's true very fast.
For conversion of file H.264 from Canon or AVCHD Sony I am used with :
- WinFF for converting MP4 off-line (2Mbps).
- Eye-Frame for converting to MPEG Intra-Frame, for editing on Lightworks on Win7 64b.
- Shotcut for converting to MPEG Intra-Frame with stabilization, or many other correction.
I use also Shotcut on Mac Mavericks for converting to ProRes with basic correction, before edit it on Final Cut Pro.
For me Shotcut give very good result, seen on iMac 27", and the new stabilization is great. Working only in Play-list is very fast. And the timeline is promising.
The good news is that Lightworks 11.5 now use codec ffmpg, free version also, so we don't need transcode any more. I tried to edit directly the file Mov from Canon and AVCHD, it doesn't need to transcode, just link. That is a game changer.
greetings.